How To Make Falafels

The falafel is a typical food of the Middle East, and is a sort of croquettes made ​​based on chickpeas or beans, which are fried and can be served alone or in a pita bread with vegetables and sauces. The falafel recipe may vary depending on where it is ready, but the base is. This time we will see how to make falafel, so you can incorporate into your menu, and I assure you it is a delicious option to share with family or friends.

ingredients

1 can chickpeas 400 grams
1 onion, finely chopped
1 tablespoon minced garlic
2 tablespoons finely chopped parsley
1 teaspoon coriander
¾ teaspoon of cumin
½ teaspoon salt
Pepper to taste
2 tablespoons flour
Oil for frying

preparation

Combine the drained chickpeas, garlic, onion, cumin, coriander, salt and pepper in medium bowl. Add flour and mix well.

I should be crushing the garbanzo beans, the ingredients are better integrated. One option you have is to place all ingredients in a food processor, if you want to be a lighter dough.